Join Ann Byrne from Hudson Valley Meditation and Reiki for a workshop that will explore the Chakra System. Find out just what the Chakras are and how they affect our wellness. Follow this journey with hand out information for your reference as we discuss the major seven chakras and how these energy centers relate to various aspects of our lives. We will take a deep dive into these chakras and learn that each has a different sound, color, element, physical and emotional representation. Ann will also share practical tips for keeping our Chakras aligned. Bring a mat/blanket as we conclude our time together with a guided meditation and Reiki touch with essential oil for each participant.