Led by Lisa Knowles, LMT, founder/owner of Partner to Heal

During class, participants are invited to completely immerse themselves in the ambient sounds created by a variety of instruments, including crystal bowls, American Native flute, Tibetan bowls, chimes, and more. These sounds work together to create a soothing, meditative atmosphere, allowing participants to focus on the present moment and clear their mind of any distractions.

Wear comfortable clothing. Bring a yoga mat if you have one. This program is for adults.